In times of stress, many of our wounds come to the forefront. The best solutions to stress are to take action and to take care of yourself and your neighbors – all of them.
Action – Lets do whatever we can to:
- confront our racial inequities, xenophobia, and other institutional and personal oppressions.
- support our health professionals and follow their advice.
- keep moving forward on reducing fossil fuel emissions and creating a more stable climate.
Please take actions today on each of these fronts. We all need to act, each and every day.
Mental Health – And make sure you are taking time out for your own mental health by going outside.
Here are some of my favorite walking location suggestions in Howard County that may be of value to you.
Here are some great places to visit.
Here are some of my favorite walking locations in Maryland.
Here are my favorite kid-friendly camping grounds.
It’s a balance between helping others and keeping strong and in touch with the Earth.